The Writers’ Gym Podcast
Build creative confidence and beat the inspiration addiction with Dr Rachel Knightley. Every episode, we’ll discuss key writing topics while exploring the goals, exercises, tools and techniques to discover what you really want from your writing — and what your writing really needs from you.
Episodes

Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
In this episode Rachel Knightley and Emily Inkpen look at the role and influence of place in creative writing. We look at the ways in which setting can influence you as writers and affect your characters. As usual, we offer creative writing challenges to help you consider the influence of place in your own work.
In this episode Rachel references “Three Wishes” by Liane Moriarty (Penguin 2003)
Join the Writers’ Gym and book your next writing workout at https://www.rachelknightley.com/the-writers-gym/
Book onto the Alternative Stories “Writing for Radio and Podcasts” online workshop on 21st March with Chris and Emily https://www.eventbrite.co.uk/e/writing-for-radio-and-podcasts-tickets-832128888907
The Writers Gym Podcast is an Alternative Stories production for The Writers' Gym.
Find out more about The Writers' Gym and Rachel Knightley by going to https://www.rachelknightley.com/
Find out more about Emily Inkpen and her work by going to https://www.emilyinkpen.com/
Learn more about Chris Gregory and Alternative Stories here https://alternativestories.com/
Subscribe to The Writers’ Gym in your favourite podcast app to be notified of all new episodes as they are released. Join us next week for a discussion about world building
New episodes of The Writers’ Gym will appear every Wednesday

Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
In this podcast we’ll talk about the art and techniques of editing. We’ll discuss approaches to editing, what you should take out and keep in and some of the best and worst editing advice we’ve received.
Subscribe to The Writers’ Gym in your favourite podcast app to be notified of all new episodes as they are released. New episodes will appear every Wednesday
The Writers Gym Podcast is an Alternative Stories production for The Writers' Gym.
Find out more about The Writers' Gym and Rachel Knightley by going to https://www.rachelknightley.com/
Find out more about Emily Inkpen and her work by going to https://www.emilyinkpen.com/
And learn more about Chris Gregory and Alternative Stories here https://alternativestories.com/

Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
In this episode Rachel Knightley and Emily Inkpen discuss the art of giving and receiving feedback. We’ll have advice on how and who to ask for feedback, when feedback will be useful and how you should use feedback as part of your creative process.
Subscribe to The Writers’ Gym in your favourite podcast app to be notified of all new episodes as they are released. New episodes will appear every Wednesday
The Writers Gym Podcast is an Alternative Stories production for The Writers' Gym.
Find out more about The Writers' Gym and Rachel Knightley by going to https://www.rachelknightley.com/
Find out more about Emily Inkpen and her work by going to https://www.emilyinkpen.com/
And learn more about Chris Gregory and Alternative Stories here https://alternativestories.com/

Monday Mar 04, 2024
Monday Mar 04, 2024
This is our trailer for The Writers' Gym Podcast.
We'll be releasing episodes weekly each Wednesday from 6th March and we'll cover topics such as
How not to give feedback
Editing 101
Unreliable narrators
World building
"What's Your Wessex" : A guide to place in fiction
Layout
"Write what you know" : A discussion
Each episode features Rachel Knightley, Emily Inkpen and Chris Gregory
The Writers Gym Podcast is an Alternative Stories production for The Writers' Gym.
Find out more about The Writers' Gym and Rachel Knightley by going to https://www.rachelknightley.com/
Find out more about Emily Inkpen and her work by going to https://www.emilyinkpen.com/
And learn more about Chris Gregory and Alternative Stories here https://alternativestories.com/

Friday Jan 26, 2024
Friday Jan 26, 2024
Acclaimed actor, poet and novelist Nigel Planer joins Dr Rachel Knightley for a very special, between-series episode of The Writers’ Gym podcast. From writers’ geographical landscapes to the love of flares and the influence of Pratchett on their lives and works, this is a sneak preview of Nigel Planer and Friends, featuring Nigel, Rachel and filmmaker and debut novelist Simon Rumley, at Riverside Studios Tuesday 30 January at 7pm.
Book tickets at https://riversidestudios.co.uk/see-and-do/nigel-planer-and-friends-97418/
Hosted by Rachel Knightley and edited by Chris Gregory of Alternative Stories: https://riversidestudios.co.uk/see-and-do/nigel-planer-and-friends-97418/

Monday Aug 14, 2023
Monday Aug 14, 2023
Ahead of the launch of Twisted Branches (coming Oct 2023 from Black Shuck Books), Rachel Knightley talks to Trevor Kennedy of Big Hits Radio UK for his horror spot on the Sunday Service. In return, Trevor come to the Writers' Gym to talk about his freelance writing life and how confidence in our voices is only ever half the story of what it feels like to be a professional writer.
Big thanks to Big Hits Radio UK for the interview material. Sadly we cannot attach the songs of choice: You Want It Darker is the title track of Leonard Cohen's 2016 album. We trust you to go and play it after the interviews!
For the full Writers' Gym workout, subscribe via Substack or email info@rachelknightley.com
Born in 1976, Trevor Kennedy is a writer and editor based in Belfast, Northern Ireland and has been working in the genre literary field for around ten years now, although he has been a fan of all things weird and fantastical for as long as he can remember. He edits Phantasmagoria Magazine and its spin-off Special Edition Series, along with other related books under his TK Pulp imprint. Trevor is also a radio presenter for Big Hits Radio UK and co-host of Citizen Frame film review podcast. His day job is a complaints handler for Channel 4 (UK). Previous employment includes as a lithographic colour proofer, composite operator for Bombardier Shorts aircraft manufacturers, the BBC Complaints department, call centre operative and brief stints as a security guard and industrial cleaner. He can be contacted by email at tkboss@hotmail.com and his brand new collection, Bad Dreams and Reflections, is published by Dark Owl Publishing and available worldwide from Amazon and other bookstores.

Monday Jul 03, 2023
Monday Jul 03, 2023
What does full-time writing look like? It depends on the writer – and what we create in our lives off the page depends directly on what we imagine.
Today's Personal Training at the Writers' Gym takes in the spaces between what goes on the page, and how to work with our feelings about ourselves and the world to create the work lives as well as the art we want.
Rachel Knightley's guest is Maura McHugh. Maura was born in the USA, but raised in Ireland, where she developed a love of mythology, horror fiction, art, and writing. She has lived in New York, Dublin, and Galway, and worked in IT before succumbing to her love of storytelling.
She co-wrote the comic book Witchfinder: The Mysteries of Unland with Kim Newman, and is working on a variety of comic book stories in the 2000 AD universe. She's the author of the fairy tale collection, Twisted Fairy Tales, and the collection of world myths, Twisted Myths. Her collection of original short stories, The Boughs Withered (When I Told Them My Dreams), is published by NewCon Press and was nominated for a British Fantasy Award for Best Collection. Her non-fiction exploration of Twin Peaks: Fire Walk With Me was nominated for a British Fantasy Award for Best Non-Fiction. She's also a published poet, a produced playwright, and a screenwriter, and often appears on Irish radio discussing pop culture. She loves exploring the woods: the darker, the wilder, the better.
Download your Writing Workout here – and why not bring it along to the Writing Room? (If you're not already signed up, visit linker.ee/drrachelknightley to join the mailing list or, for exclusive events and coaching sessions, become a paid Subscriber on Substack.)

Saturday Jun 03, 2023
Saturday Jun 03, 2023
Internationally best-selling author, artist, journalist and speaker John-Paul Flintoff trained in improvisation with Keith Johnstone. He designs today's word-count workout alongside Rachel Knightley as they discuss the benefits of stagecraft on communication, and how performance provides 'factory conditions' for understanding your own character motivation offstage as much as on it.
John-Paul's books include the internationally bestselling How to Change the World, and A Modest Book on How to Make an Adequate Speech. John-Paul will also be joining the Writer's Gym's Green Ink Sponsored Write for Macmillan Cancer Support on 14 October 2023. To receive your world-exclusive anthology of new writing 48 hours after the event ends, click here.
Download your hard copy of today's Word-count Workout (along with a bonus extras) from 5 June by subscribing here.

Sunday May 07, 2023
Sunday May 07, 2023
"What writing advice really pisses you off?" was one of my favourite questions to ask award-winning author and editor Dan Coxon.
At the time (an interview for the Business of Writing module I convene at Roehampton University), his answer was one of the most prolific – and apparently innocuous – answers out there. Maybe you've heard it. Dan's the first to say if it works for you, great. But what are the potential issues behind it...?
In this episode of the Writers' Gym, all exercises and discussion are on the aspect of writing that unites all writing genres and all (successful) writing careers: the Business of Writing.
Dan's non-fiction anthology Writing the Uncanny (co-edited with Richard V. Hirst) won the British Fantasy Award for Best Non-Fiction 2022; his short story collection Only the Broken Remain (Black Shuck Books) was shortlisted for two British Fantasy Awards in 2021 (Best Collection, Best Newcomer). In 2018 his anthology of British folk-horror, This Dreaming Isle (Unsung Stories), was shortlisted for a British Fantasy Award and a Shirley Jackson Award. His short stories have appeared in various anthologies and his latest anthology - Isolation - was published by Titan Books in September 2022. His first published book was:

Friday Mar 31, 2023
Friday Mar 31, 2023
One thing that becomes clear the more accomplished we get in any area of writing (or of anything else): the kind of writing somebody else is doing still looks to us more like "real" writing...
Dr Mike Jones is a rock lyricist (notably for Latin Quarter, including their Top 20 hit Radio Africa), reader and lecturer in music at Liverpool University. His work includes an MA programmes in partnership with the Royal Liverpool Philharmonic and another in the Beatles: Music Industry and Heritage. He wrote, directed and produced 'Where Light Falls', an exploration of the career of Joni Mitchell, performed in Sheffield and Liverpool; he also wrote, directed and produced 'George Harrison and Indian Music', performed at Liverpool Philharmonic.
Mike talks to Rachel Knightley about the relationship of political and personal influences on his lyrics and career in writing, and how his journey through the music industry and academia are moving him towards a deeper interest in another kind of writing...

Conversations about writing with Dr Rachel Knightley and Emily Inkpen
Join us on The Writers' Gym Podcast for conversations about the process of writing with experienced authors Rachel Knightley and Emily Inkpen. Alongside Chris Gregory of the spoken-word production company Alternative Stories, Rachel and Emily pick a different topic each week and discuss their experiences and share writing advice. As well as interesting and entertaining discussions, Rachel offers a weekly writing challenge based on our topic at the end of each episode of the podcast.
Find out more about Rachel and her work here
https://www.rachelknightley.com/the-writers-gym/
For more about Emily and her writing go to
and for Chris and Alternative Stories go to
https://alternativestories.com/