The Writers’ Gym Podcast
Build creative confidence and beat the inspiration addiction with Dr Rachel Knightley. Every episode, we’ll discuss key writing topics while exploring the goals, exercises, tools and techniques to discover what you really want from your writing — and what your writing really needs from you.
Episodes

May 11, 2026
May 11, 2026
36 min
Dr Rachel's Knightley's guest is Ramsey Campbell, defined by The Oxford Companion to English Literature as “Britain’s most respected living horror writer”. The Washington Post sums up his work as “one of the monumental accomplishments of modern popular fiction”. In 2015 he was made an Honorary Fellow of Liverpool John Moores University for outstanding services to literature. His latest novels are Fellstones, The Lonely Lands, The Incubations, An Echo of Children and Ancestral.
His Brichester Mythos trilogy consists of The Searching Dead, Born to the Dark and The Way of the Worm. His most recent collections are Fearful Implications, a two-volume retrospective roundup (Phantasmagorical Stories) and The Village Killings and Other Novellas.
His non-fiction is collected as Ramsey Campbell, Probably and Ramsey Campbell, Certainly. Ramsey’s Rambles collects his video reviews, and Six Stooges and Counting is an appreciation of the Three Stooges. Limericks of the Alarming and Phantasmal is a history of horror fiction in fifty limericks.
https://www.ramseycampbell.com

May 4, 2026
May 4, 2026
6 min
If you’re getting distracted or put off from writing, it might just be you’re spending more time in the ‘what-does-this-say-about-me’ fog than in the idea at its centre: to write your story, and to discover what that story is by writing it. Dr Rachel Knightley demonstrates how our energy, focus and time can be sucked away into that fog, or channeled into creativity.

Apr 27, 2026
Apr 27, 2026
7 min
Dr Rachel Knightley draws an the Excuses Bingo card she and members of the Writers’ Gym created in a recent workshop, and works through how each of these ‘reasons’ not to write might just contain a reminder of why we really want to write in the first place.

Apr 20, 2026
Apr 20, 2026
42 min
Dr Rachel Knightley is joined at the Writers' Gym by Emmy award winning script-writer, novelist and director Doug Naylor. He co-created the long running hugely successful sci-fi comedy Red Dwarf, has written or co-written every episode across thirteen series and has directed over twenty episodes. Doug also co-founded Grant Naylor Productions in 1991 which made series IV to X of Red Dwarf. Doug has also written three best selling novels, and a few non-best selling ones too. He co-wrote a number one single which shall remain nameless, but has the words Song and Chicken in the title. Doug also co-created the Carlton TV series The 10 Percenters, for which his script Table 11 won a British Comedy award. Formerly he was Head writer and Script editor on the original run of the hugely popular satirical puppet show Spitting Image and he has also written a number of award winning radio shows. His alma mater was Liverpool University where he claims he was thrown out, at the end of his second year, for drinking too slowly. In September 2025, Doug’s children’s novel Sin Bin Island was published by David Fickling Books and he is currently working on the second in the series.
https://en.wikipedia.org/wiki/Doug_Naylor
https://www.pbjmanagement.co.uk/artists/doug-naylor

Apr 13, 2026
Apr 13, 2026
51 min
Dr Rachel Knightley is joined at the Writers' Gym by Lee Murray ONZM (Officer of the New Zealand Order of Merit) . Lee is a writer, editor, poet and screenwriter from Aotearoa New Zealand, a Shirley Jackson Award and five-time Bram Stoker Award® winner. A USA Today bestselling author with more than forty titles to her credit, including novels, collections, anthologies, nonfiction, poetry, and several books for children, Lee holds a New Zealand Prime Minister’s Award for Literary Achievement in Fiction, and is an Honorary Literary Fellow of the New Zealand Society of Authors. Among her recent works are feature film Grafted (directed by Sasha Rainbow), horror anthology This Way Lies Madness (Flame Tree Press) co-edited with Dave Jeffery, and prose-poetry collection, NZSA Cuba Press Prize-winner Fox Spirit on a Distant Cloud (The Cuba Press).
Read more at https://www.leemurray.info/

Apr 6, 2026
Apr 6, 2026
4 min
What do the words we really hate, really want to tell us? Dr Rachel Knightley takes the word that annoys her the most and spends time listening to what it might have wanted to tell her – and what listening to it might mean for her confidence and creativity.

Mar 30, 2026
Mar 30, 2026
40 min
Multi-award-winning novelist Lavie Tidhar is Dr Rachel Knightley's guest on the Writers' Gym Podcast. Lavie’s work encompasses literary fiction (Maror, Adama, Golgotha and Six Lives), cross-genre classics such as Jerwood Prize winner A Man Lies Dreaming and World Fantasy Award winner Osama, and genre works like the Campbell and Neukom winner Central Station. His work has been translated into multiple languages. He lives in London.
https://lavietidhar.wordpress.com
https://www.instagram.com/lavietidhar/?hl=en
https://en.wikipedia.org/wiki/Lavie_Tidhar

Mar 23, 2026
Mar 23, 2026
6 min
One thing at a time, or freedom to flip between? What system of working really summons your creativity and what gets in the way? Dr Rachel Knightley wants to hear from you.

Mar 16, 2026
Mar 16, 2026
38 min
Dr Rachel Knightley is joined by her client, award-winning true crime writer and researcher, Sarah Bax Horton. Sarah is currently appearing in Lucy Worsley’s Victorian Murder Club on BBC2. The three-part miniseries is based on the subject of her second book Arm of Eve: Investigating the Thames Torso Murders (The History Press), for which she won the RBAM (Ripperology Books And More) Book of the Year 2024. Fascinated by genealogy, her discovery of a Whitechapel police ancestor inspired her identification of Jack the Ripper in One-Armed Jack: Uncovering the Real Jack the Ripper (Michael O’Mara Books).
https://www.andrewlownie.co.uk/authors/sarah-bax-horton
https://www.standard.co.uk/news/london/bbc-lucy-worsley-victorian-murder-club-thames-torso-mystery-solved-b1264955.html
https://www.instagram.com/sarahbaxhorton/?hl=en

Mar 9, 2026
Mar 9, 2026
6 min
Unblock your writing and your right to write: Dr Rachel Knightley identifies and debunks the myth that's most got in her way as a writer, and how believing in ourselves, not our monsters, is the purpose of the stories we tell ourselves.

Conversations about writing with Dr Rachel Knightley and Emily Inkpen
Join us on The Writers' Gym Podcast for conversations about the process of writing with experienced authors Rachel Knightley and Emily Inkpen. Alongside Chris Gregory of the spoken-word production company Alternative Stories, Rachel and Emily pick a different topic each week and discuss their experiences and share writing advice. As well as interesting and entertaining discussions, Rachel offers a weekly writing challenge based on our topic at the end of each episode of the podcast.
Find out more about Rachel and her work here
https://www.rachelknightley.com/the-writers-gym/
For more about Emily and her writing go to
and for Chris and Alternative Stories go to
https://alternativestories.com/









