The Writers’ Gym Podcast
Build creative confidence and grow your writing world with Dr Rachel Knightley and Emily Inkpen. Every episode, we’ll discuss key writing topics while exploring the goals, exercises, tools and techniques necessary to discover what you really want from your writing — and what your writing really needs from you.
Episodes

Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
In this episode Rachel Knightley and Emily Inkpen talk about scriptwriting and offer advice to writers wishing to get started in writing for stage, screen or audio drama.
You can listen to Rachel Knightley's audio drama "Winter Spring" here https://open.spotify.com/episode/2gBu6Bqmc7CiC8zwXTYIPZ?si=b2c423862aaf4438
Emily's drama serial "The Dex Legacy" can be heard here https://open.spotify.com/show/1aphgDiefw4FdO8EN5LJxy?si=2908e95681354b81
Join the Writers’ Gym and book your next writing workout at https://www.rachelknightley.com/the-writers-gym/
The Writers Gym Podcast is an Alternative Stories production for The Writers' Gym.
Find out more about The Writers' Gym and Rachel Knightley by going to: https://www.rachelknightley.com/
Find out more about Emily Inkpen and her work by going to: https://www.emilyinkpen.com/
Learn more about Chris Gregory and Alternative Stories here https://alternativestories.com/
Follow the Writers’ Gym and contact us on Social Media:
https://x.com/TheWritersGymRK
https://www.instagram.com/jointhewritersgym/
https://www.facebook.com/JoinTheWritersGym/
Subscribe to The Writers’ Gym in your favourite podcast app to be notified of all new episodes as they are released.
Contact us by email at thewritersgym@rachelknightley.com

Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
In this episode Rachel Knightley and Emily Inkpen discuss pace and structure in fiction. They ask whether pace comes from structure or can be added at the editing stage and ponder examples of well structured stories on page and screen.
Join the Writers’ Gym and book your next writing workout at https://www.rachelknightley.com/the-writers-gym/
The Writers Gym Podcast is an Alternative Stories production for The Writers' Gym.
Find out more about The Writers' Gym and Rachel Knightley by going to: https://www.rachelknightley.com/
Find out more about Emily Inkpen and her work by going to: https://www.emilyinkpen.com/
Learn more about Chris Gregory and Alternative Stories here https://alternativestories.com/
Follow the Writers’ Gym and contact us on Social Media: https://x.com/TheWritersGymRK https://www.instagram.com/jointhewritersgym/ https://www.facebook.com/JoinTheWritersGym/
Subscribe to The Writers’ Gym in your favourite podcast app to be notified of all new episodes as they are released.
Contact us by email at thewritersgym@rachelknightley.com
Join us next week for the third episode of season three in which we'll be talking about scriptwriting.

Wednesday Oct 16, 2024
Wednesday Oct 16, 2024
In this first episode of season three of The Writers' Gym Podcast, Dr Rachel Knightley and Emily Inkpen look at animosity in fiction and the ways in which writers can use conflicts, feuds, fights and arguments to add interest and plot lines to their work.
This episode begins with a conversation about the Green Ink Sponsored Write 2024 which is taking place on Saturday 19th October. You can find out more and sponsor Rachel and the other writers via this link:
https://www.justgiving.com/page/greeninksponsoredwrite2024
Join the Writers’ Gym and book your next writing workout at https://www.rachelknightley.com/the-writers-gym/
The Writers Gym Podcast is an Alternative Stories production for The Writers' Gym.
Find out more about The Writers' Gym and Rachel Knightley by going to https://www.rachelknightley.com/
Find out more about Emily Inkpen and her work by going to https://www.emilyinkpen.com/
Learn more about Chris Gregory and Alternative Stories here: https://alternativestories.com/
Follow the Writers’ Gym and contact us on Social Media:
https://x.com/TheWritersGymRK
https://www.instagram.com/jointhewritersgym/
https://www.facebook.com/JoinTheWritersGym/
Subscribe to The Writers’ Gym in your favourite podcast app to be notified of all new episodes as they are released.
Contact us by email at thewritersgym@rachelknightley.com
Join us next week for the second episode of season three in which we'll be talking about pace and structure.

Wednesday Jul 10, 2024
Wednesday Jul 10, 2024
In this special episode of the podcast Rachel and Emily are in conversation with multi-disciplined writer Rhianna Pratchett about her work in video games, comics, TV, radio and books.
To find out more about Rhianna and her work please visit her website at https://rhiannapratchett.com/
and you can follow her on X here https://x.com/rhipratchett
Join the Writers’ Gym and book your next writing workout at https://www.rachelknightley.com/the-writers-gym/
The Writers Gym Podcast is an Alternative Stories production for The Writers' Gym.
Find out more about The Writers' Gym and Rachel Knightley by going to https://www.rachelknightley.com/
Find out more about Emily Inkpen and her work by going to https://www.emilyinkpen.com/
And learn more about Chris Gregory and Alternative Stories here https://alternativestories.com/
Follow the Writers’ Gym and contact us on Social Media
https://x.com/TheWritersGymRK
https://www.instagram.com/jointhewritersgym/
https://www.facebook.com/JoinTheWritersGym/
Subscribe to The Writers’ Gym in your favourite podcast app to be notified of all new episodes as they are released.
Contact us by email at thewritersgym@rachelknightley.com
This is the final episode of our second season. We'd like to thank everyone who has listened, rated and reviewed the show. We'll be back in the autumn for a new series but until then, enjoy your summer and your writing.

Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
In this episode Dr Rachel Knightley and Emily Inkpen look at the ways in which writers use time in their storytelling. From linear narratives following a traditional chronology to fractured, repeating and circular narratives we compare them and look at the advantages of playing around with time in your work.
Join the Writers’ Gym and book your next writing workout at https://www.rachelknightley.com/the-writers-gym/
The Writers Gym Podcast is an Alternative Stories production for The Writers' Gym.
Find out more about The Writers' Gym and Rachel Knightley by going to https://www.rachelknightley.com/
Find out more about Emily Inkpen and her work by going to https://www.emilyinkpen.com/
And learn more about Chris Gregory and Alternative Stories here https://alternativestories.com/
Follow the Writers’ Gym and contact us on Social Media
https://x.com/TheWritersGymRK
https://www.instagram.com/jointhewritersgym/
https://www.facebook.com/JoinTheWritersGym/
Subscribe to The Writers’ Gym in your favourite podcast app to be notified of all new episodes as they are released.
Contact us by email at thewritersgym@rachelknightley.com
Join us next week for the final episode of season 2 in which we'll be joined by a very special guest.

Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
Dropping hints about events to come in your stories can raise tension and add depth and interest to your work. In this episode we look at the art and technique of foreshadowing and ask why should writers consider it an important tool in their skillset.
Join the Writers’ Gym and book your next writing workout at https://www.rachelknightley.com/the-writers-gym/
The Writers Gym Podcast is an Alternative Stories production for The Writers' Gym.
Find out more about The Writers' Gym and Rachel Knightley by going to https://www.rachelknightley.com/
Find out more about Emily Inkpen and her work by going to https://www.emilyinkpen.com/
And learn more about Chris Gregory and Alternative Stories here https://alternativestories.com/
Follow the Writers’ Gym and contact us on Social Media
https://x.com/TheWritersGymRK
https://www.instagram.com/jointhewritersgym/
https://www.facebook.com/JoinTheWritersGym/
Subscribe to The Writers’ Gym in your favourite podcast app to be notified of all new episodes as they are released.
Contact us by email at thewritersgym@rachelknightley.com

Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
In this week's episode we'll look at short fiction and the skills and techniques you'll need to master concise storytelling. We discuss the pros and cons of writing short fiction and some of the drawbacks and limitations of the form. As usual we end with a writing challenge from Rachel.
Join the Writers’ Gym and book your next writing workout at https://www.rachelknightley.com/the-writers-gym/
The Writers Gym Podcast is an Alternative Stories production for The Writers' Gym.
Find out more about The Writers' Gym and Rachel Knightley by going to https://www.rachelknightley.com/
Find out more about Emily Inkpen and her work by going to https://www.emilyinkpen.com/
And learn more about Chris Gregory and Alternative Stories here https://alternativestories.com/
Follow the Writers’ Gym and contact us on Social Media
https://x.com/TheWritersGymRK
https://www.instagram.com/jointhewritersgym/
https://www.facebook.com/JoinTheWritersGym/
Subscribe to The Writers’ Gym in your favourite podcast app to be notified of all new episodes as they are released.
Contact us by email at thewritersgym@rachelknightley.com

Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
In this episode we talk about relationships in your fiction and how they can mould and shape your stories and the arcs of your characters. We explore the ways in which characters interact and consider sources of conflict and interest in these interactions. From dysfunctional families to romantic attachments via warring parties and long-held feuds we hope to provide you with some ideas and inspiration for writing your own fictional relationships.
Join the Writers’ Gym and book your next writing workout at https://www.rachelknightley.com/the-writers-gym/
The Writers Gym Podcast is an Alternative Stories production for The Writers' Gym.
Find out more about The Writers' Gym and Rachel Knightley by going to https://www.rachelknightley.com/
Find out more about Emily Inkpen and her work by going to https://www.emilyinkpen.com/
And learn more about Chris Gregory and Alternative Stories here https://alternativestories.com/
Follow the Writers’ Gym and contact us on Social Media
https://x.com/TheWritersGymRK
https://www.instagram.com/jointhewritersgym/
https://www.facebook.com/JoinTheWritersGym/
Subscribe to The Writers’ Gym in your favourite podcast app to be notified of all new episodes as they are released.
Contact us by email at thewritersgym@rachelknightley.com
Join us next week for a discussion about short fiction.

Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
In this episode we look at the challenges of making time for your writing and how best to use time when you have it. As usual we have tips advice and experience from Dr Rachel Knightley and Emily Inkpen and a writing challenge from Rachel.
Join the Writers’ Gym and book your next writing workout at https://www.rachelknightley.com/the-writers-gym/
The Writers Gym Podcast is an Alternative Stories production for The Writers' Gym.
Find out more about The Writers' Gym and Rachel Knightley by going to https://www.rachelknightley.com/
Find out more about Emily Inkpen and her work by going to https://www.emilyinkpen.com/
And learn more about Chris Gregory and Alternative Stories here https://alternativestories.com/
Follow the Writers’ Gym and contact us on Social Media
https://x.com/TheWritersGymRK
https://www.instagram.com/jointhewritersgym/
https://www.facebook.com/JoinTheWritersGym/
Contact us by email at thewritersgym@rachelknightley.com
Subscribe to The Writers’ Gym in your favourite podcast app to be notified of all new episodes as they are released.

Wednesday May 29, 2024
Wednesday May 29, 2024
In this edition Rachel, Emily and Chris each share pieces of writing advice which we hope you'll find useful.
Join the Writers’ Gym and book your next writing workout at https://www.rachelknightley.com/the-writers-gym/
The Writers Gym Podcast is an Alternative Stories production for The Writers' Gym.
Find out more about The Writers' Gym and Rachel Knightley by going to https://www.rachelknightley.com/
Find out more about Emily Inkpen and her work by going to https://www.emilyinkpen.com/
And learn more about Chris Gregory and Alternative Stories here https://alternativestories.com/
Follow the Writers’ Gym and contact us on Social Media
https://x.com/TheWritersGymRK
https://www.instagram.com/jointhewritersgym/
https://www.facebook.com/JoinTheWritersGym/
Subscribe to The Writers’ Gym in your favourite podcast app to be notified of all new episodes as they are released.

Conversations about writing with Dr Rachel Knightley and Emily Inkpen
Join us on The Writers' Gym Podcast for conversations about the process of writing with experienced authors Rachel Knightley and Emily Inkpen. Alongside Chris Gregory of the spoken-word production company Alternative Stories, Rachel and Emily pick a different topic each week and discuss their experiences and share writing advice. As well as interesting and entertaining discussions, Rachel offers a weekly writing challenge based on our topic at the end of each episode of the podcast.
Find out more about Rachel and her work here
https://www.rachelknightley.com/the-writers-gym/
For more about Emily and her writing go to
and for Chris and Alternative Stories go to
https://alternativestories.com/