The Writers’ Gym Podcast

Build creative confidence and beat the inspiration addiction with Dr Rachel Knightley. Every episode, we’ll discuss key writing topics while exploring the goals, exercises, tools and techniques to discover what you really want from your writing — and what your writing really needs from you.

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Episodes

Monday Apr 13, 2026

Dr Rachel Knightley is joined at the Writers' Gym by Lee Murray ONZM (Officer of the New Zealand Order of Merit) . Lee is a writer, editor, poet and screenwriter from Aotearoa New Zealand, a Shirley Jackson Award and five-time Bram Stoker Award® winner. A USA Today bestselling author with more than forty titles to her credit, including novels, collections, anthologies, nonfiction, poetry, and several books for children, Lee holds a New Zealand Prime Minister’s Award for Literary Achievement in Fiction, and is an Honorary Literary Fellow of the New Zealand Society of Authors. Among her recent works are feature film Grafted (directed by Sasha Rainbow), horror anthology This Way Lies Madness (Flame Tree Press) co-edited with Dave Jeffery, and prose-poetry collection, NZSA Cuba Press Prize-winner Fox Spirit on a Distant Cloud (The Cuba Press). 
 
Read more at https://www.leemurray.info/

'Just' do it?

Monday Apr 06, 2026

Monday Apr 06, 2026

What do the words we really hate, really want to tell us? Dr Rachel Knightley takes the word that annoys her the most and spends time listening to what it might have wanted to tell her – and what listening to it might mean for her confidence and creativity.

Monday Mar 30, 2026

Multi-award-winning novelist Lavie Tidhar is Dr Rachel Knightley's guest on the Writers' Gym Podcast. Lavie’s work encompasses literary fiction (Maror, Adama, Golgotha and Six Lives), cross-genre classics such as Jerwood Prize winner A Man Lies Dreaming and World Fantasy Award winner Osama, and genre works like the Campbell and Neukom winner Central Station. His work has been translated into multiple languages. He lives in London.
 
https://lavietidhar.wordpress.com
https://www.instagram.com/lavietidhar/?hl=en
https://en.wikipedia.org/wiki/Lavie_Tidhar

Project or Palette Cleanser?

Monday Mar 23, 2026

Monday Mar 23, 2026

One thing at a time, or freedom to flip between? What system of working really summons your creativity and what gets in the way? Dr Rachel Knightley wants to hear from you.

Monday Mar 16, 2026


Dr Rachel Knightley is joined by her client, award-winning true crime writer and researcher, Sarah Bax Horton. Sarah is currently appearing in Lucy Worsley’s Victorian Murder Club on BBC2. The three-part miniseries is based on the subject of her second book Arm of Eve: Investigating the Thames Torso Murders (The History Press), for which she won the RBAM (Ripperology Books And More) Book of the Year 2024. Fascinated by genealogy, her discovery of a Whitechapel police ancestor inspired her identification of Jack the Ripper in One-Armed Jack: Uncovering the Real Jack the Ripper (Michael O’Mara Books).
https://www.andrewlownie.co.uk/authors/sarah-bax-horton
https://www.standard.co.uk/news/london/bbc-lucy-worsley-victorian-murder-club-thames-torso-mystery-solved-b1264955.html
https://www.instagram.com/sarahbaxhorton/?hl=en
 

Unblocking

Monday Mar 09, 2026

Monday Mar 09, 2026

Unblock your writing and your right to write: Dr Rachel Knightley identifies and debunks the myth that's most got in her way as a writer, and how believing in ourselves, not our monsters, is the purpose of the stories we tell ourselves.

Monday Mar 02, 2026

Dr Xavier Aldana Reyes joins Dr Rachel Knightley on the Writers' Gym Podcast, discussing how we turn interests and passions into writing careers. Xavi is Reader in English Literature and Film at Manchester Metropolitan University and a founding member of the Manchester Centre for Gothic Studies. His publications include the monographs Contemporary Body Horror (CUP, 2024), Horror Film and Affect (Routledge, 2016) and Body Gothic (UWP, 2014) and the edited collections Twenty-First-Century Gothic: An Edinburgh Companion (with Maisha Wester, EUP, 2019) and Horror: A Literary History (British Library, 2016). Xavier is co-president of the International Gothic Association and a founding member of the Horror Studies special interest group hosted by the British Association of Film, Television and Screen Studies.
 
https://www.waterstones.com/author/xavier-aldana-reyes/784113
 
https://www.routledge.com/authors/i14274-xavier-aldana-reyes

No, Reading isn't Stealing

Monday Feb 23, 2026

Monday Feb 23, 2026

Dr Rachel Knightley shares how a Writers' Gym member's fear of plagiarizing can be turned from a 'reason' not to write into a reason to write as much as possible.

Monday Feb 16, 2026

Ally Wilkes joins Dr Rachel Knightley at the Writers' Gym to discuss the power of horror fiction to explore identity and the highs and lows of creating a writing life that works for the individual you are.  
 
Ally’s debut novel, All the White Spaces, was a Bram Stoker Award finalist, and her second novel, Where the Dead Wait, was one of Esquire’s best horror books of 2023. Her short fiction has been published in numerous magazines and anthologies from publishers including Nightmare Magazine, Cosmic Horror Monthly, Flame Tree Press, Eerie River, and Nepenthe Press. Her next novel, Man Eater – set in the fevered jungles of the Amazon during the late Victorian orchid-hunting craze – will be published in February 2027.
 
Visit the Writers' Gym at writersgym.com
 
Find out more about Ally at:
 
Her website:
https://allywilkes.com
 
Wikipedia:
 https://en.wikipedia.org/wiki/Ally_Wilkes
 
AM Heath:
https://amheath.com/authors/ally-wilkes

Monday Feb 09, 2026

Dr Rachel Knightley shares three resolutions for creative confidence on the page and in life.

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Conversations about writing with Dr Rachel Knightley and Emily Inkpen

Join us on The Writers' Gym Podcast for conversations about the process of writing with experienced authors Rachel Knightley and Emily Inkpen.  Alongside Chris Gregory of the spoken-word production company Alternative Stories, Rachel and Emily pick a different topic each week and discuss their experiences and share writing advice.   As well as interesting and entertaining discussions, Rachel offers a weekly writing challenge based on our topic at the end of each episode of the podcast.

Find out more about Rachel and her work here

https://www.rachelknightley.com/the-writers-gym/

For more about Emily and her writing go to 

https://www.emilyinkpen.com/

and for Chris and Alternative Stories go to 

https://alternativestories.com/

 

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