The Writers’ Gym Podcast

Build creative confidence and beat the inspiration addiction with Dr Rachel Knightley. Every episode, we’ll discuss key writing topics while exploring the goals, exercises, tools and techniques to discover what you really want from your writing — and what your writing really needs from you.

Episodes

May 25, 2026

39 min

Helen Marshall, multi-award-winning author and academic 
Dr Rachel Knightley is joined at the Writers' Gym by World Fantasy and British Fantasy Award winning author, Dr Helen Marshall. Helen is an Associate Professor of Creative Writing at the University of Queensland. She has won the World Fantasy Award, the British Fantasy Award and the Shirley Jackson Award for her three collections of short stories. Her debut novel The Migration argued for the need to remain hopeful, even in the worst circumstances. It was one of The Guardian’s top science fiction books of the year. Her second novel The Lady, the Tiger and the Girl who Loved Death was released in 2025.
Learn more about Helen Marshall here: https://helen-marshall.com/
Instagram: @hairside
If you enjoyed listening to the Writers' Gym Podcast, head to our website at www.writersgym.com and follow us on instagram: @jointhewritersgym

May 18, 2026

6 min

Most of us are looking for more time. But what if instead of looking for more of it, we first look at our beliefs around how we ‘should’ use the time we already have? Dr Rachel Knightley offers thoughts and strategies around time, writing and how we allow ourselves to create the things we want to put in the world. 

May 11, 2026

36 min


Dr Rachel's Knightley's guest is Ramsey Campbell, defined by The Oxford Companion to English Literature as “Britain’s most respected living horror writer”. The Washington Post sums up his work as “one of the monumental accomplishments of modern popular fiction”. In 2015 he was made an Honorary Fellow of Liverpool John Moores University for outstanding services to literature. His latest novels are Fellstones, The Lonely Lands, The Incubations, An Echo of Children and Ancestral. 
 
His Brichester Mythos trilogy consists of The Searching Dead, Born to the Dark and The Way of the Worm. His most recent collections are Fearful Implications, a two-volume retrospective roundup (Phantasmagorical Stories) and The Village Killings and Other Novellas. 
 
His non-fiction is collected as Ramsey Campbell, Probably and Ramsey Campbell, Certainly. Ramsey’s Rambles collects his video reviews, and Six Stooges and Counting is an appreciation of the Three Stooges. Limericks of the Alarming and Phantasmal is a history of horror fiction in fifty limericks. 
 
https://www.ramseycampbell.com

May 4, 2026

6 min

If you’re getting distracted or put off from writing, it might just be you’re spending more time in the ‘what-does-this-say-about-me’ fog than in the idea at its centre: to write your story, and to discover what that story is by writing it. Dr Rachel Knightley demonstrates how our energy, focus and time can be sucked away into that fog, or channeled into creativity. 

Apr 27, 2026

7 min

Dr Rachel Knightley draws an the Excuses Bingo card she and members of the Writers’ Gym created in a recent workshop, and works through how each of these ‘reasons’ not to write might just contain a reminder of why we really want to write in the first place.

Apr 20, 2026

42 min


Dr Rachel Knightley is joined at the Writers' Gym by Emmy award winning script-writer, novelist and director Doug Naylor. He co-created the long running hugely successful sci-fi comedy Red Dwarf, has written or co-written every episode across thirteen series and has directed over twenty episodes. Doug also co-founded Grant Naylor Productions in 1991 which made series IV to X of Red Dwarf. Doug has also written three best selling novels, and a few non-best selling ones too. He co-wrote a number one single which shall remain nameless, but has the words Song and Chicken in the title. Doug also co-created the Carlton TV series The 10 Percenters, for which his script Table 11 won a British Comedy award. Formerly he was Head writer and Script editor on the original run of the hugely popular satirical puppet show Spitting Image and he has also written a number of award winning radio shows. His alma mater was Liverpool University where he claims he was thrown out, at the end of his second year, for drinking too slowly. In September 2025, Doug’s children’s novel Sin Bin Island was published by David Fickling Books and he is currently working on the second in the series.
https://en.wikipedia.org/wiki/Doug_Naylor
 
https://www.pbjmanagement.co.uk/artists/doug-naylor

Apr 13, 2026

51 min

Dr Rachel Knightley is joined at the Writers' Gym by Lee Murray ONZM (Officer of the New Zealand Order of Merit) . Lee is a writer, editor, poet and screenwriter from Aotearoa New Zealand, a Shirley Jackson Award and five-time Bram Stoker Award® winner. A USA Today bestselling author with more than forty titles to her credit, including novels, collections, anthologies, nonfiction, poetry, and several books for children, Lee holds a New Zealand Prime Minister’s Award for Literary Achievement in Fiction, and is an Honorary Literary Fellow of the New Zealand Society of Authors. Among her recent works are feature film Grafted (directed by Sasha Rainbow), horror anthology This Way Lies Madness (Flame Tree Press) co-edited with Dave Jeffery, and prose-poetry collection, NZSA Cuba Press Prize-winner Fox Spirit on a Distant Cloud (The Cuba Press). 
 
Read more at https://www.leemurray.info/

'Just' do it?

Apr 6, 2026

Apr 6, 2026

4 min

What do the words we really hate, really want to tell us? Dr Rachel Knightley takes the word that annoys her the most and spends time listening to what it might have wanted to tell her – and what listening to it might mean for her confidence and creativity.

Mar 30, 2026

40 min

Multi-award-winning novelist Lavie Tidhar is Dr Rachel Knightley's guest on the Writers' Gym Podcast. Lavie’s work encompasses literary fiction (Maror, Adama, Golgotha and Six Lives), cross-genre classics such as Jerwood Prize winner A Man Lies Dreaming and World Fantasy Award winner Osama, and genre works like the Campbell and Neukom winner Central Station. His work has been translated into multiple languages. He lives in London.
 
https://lavietidhar.wordpress.com
https://www.instagram.com/lavietidhar/?hl=en
https://en.wikipedia.org/wiki/Lavie_Tidhar

Mar 23, 2026

6 min

One thing at a time, or freedom to flip between? What system of working really summons your creativity and what gets in the way? Dr Rachel Knightley wants to hear from you.

Conversations about writing with Dr Rachel Knightley and Emily Inkpen

Join us on The Writers' Gym Podcast for conversations about the process of writing with experienced authors Rachel Knightley and Emily Inkpen.  Alongside Chris Gregory of the spoken-word production company Alternative Stories, Rachel and Emily pick a different topic each week and discuss their experiences and share writing advice.   As well as interesting and entertaining discussions, Rachel offers a weekly writing challenge based on our topic at the end of each episode of the podcast.

Find out more about Rachel and her work here

https://www.rachelknightley.com/the-writers-gym/

For more about Emily and her writing go to 

https://www.emilyinkpen.com/

and for Chris and Alternative Stories go to 

https://alternativestories.com/

 

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